Category: News

Personal Training Now Available

We are very excited to announce the introduction of Personal Training to the programme. Mandy Border and Liz Scelcher are both experienced PTs who can support you in achieving your health and/or sporting goals. If you are simply wanting to get in shape and feel better or you have a specific event you need to […]

Nordic walking for people with Parkinson’s

Diana Drawbridge will be introducing a weekly session for people with neurological conditions, specifically for individuals with Parkinson’s disease. However, the sessions will also be open for individuals who have long or short term mobility conditions. Parkinson’s affects the part of the brain that controls movement.  It results in aching, stiffness and rigidity, in both […]